This resource provides a comprehensive approach to the topic using imaginative methods that young peopel can relate to. You will see how easy it is to teach skills to deal with stress in a heathly way.

Full Description:   

'Stress' is a word that most people seem to be using more and more these days. Also, more and more adolescents and teenagers are feeling the pressures of life at such an early age. How did you learn stress reduction techniques? Or you still have not?

This resource is designed to help young people understand their own response to stress, Stressfacts is a practical photocopyable training program. It provides a comprehensive approach to the topic using imaginative methods that young people can relate to.

It will:
• Help young people to recognize the dangers of inappropriate methods such as smoking, drugs and alcohol
• Shows how to achieve skills to deal with stress in a healthy and enjoyable way
• Provides help with planning a coping strategy
• Improve our skill at dealing with problems and relaxing when we're under pressure
• Be able to recognize the signs when we are suffering from stress
• Identify the particular things that cause us stress

4 ring binder, reproducable

TOPIC