In this DVD, Mary Ellen Copeland guides the veteran or person in the military through each step of the process of developing their personal Wellness Recovery Action Plan.

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In this DVD, Mary Ellen Copeland guides the veteran or person in the military through each step of the process of developing their personal Wellness Recovery Action Plan. It can be used on its own or to compliment the WRAP booklet described above. Individuals will benefit from having their own copies, or the DVD can be used again and again as a resource for groups. It can be a useful tool for families as well.

If you are on active duty, in the reserves, or have been in the military, you may be having a hard time with feelings and behaviors that are hard to deal with and address. They may be upsetting to you and your family. You may feel like they are taking away the life you had envisioned for yourself, and getting in the way of the dreams that sustained you while you were away.

The Wellness Recovery Action Plan is a simple, self-directed process that helps you figure out what you need to do, and how and when to do it, so that you can move forward with your life, doing the things you want to do and being the kind of person you want to be.

DVD

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