This resource has been designed to help young people learn about themselves. This volume will teach wellness lifestyles, preparation for life, and how to make wise decisions.

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Wellness Activities for Youth, Volume 1 has been designed to help young people learn about themselves, examine important areas in building a wellness lifestyle, and perceive themselves in positive, self-affirming ways. Students can learn to take charge of their lives by acquiring the skills, knowledge, and strength to identify and stand up for their own values.

The activities in this book focus on growth in all major areas of wellness - physical, mental, emotional, values clarification, self-responsibility, self-esteem, relaitonship building, substance misuse and abuse, communication skills, and peer pressure.

Volume 1 consists of:
• Developing a wellness lifestyle
• Prepare for life changes
• Building sound relationships
• Making wise decisions

Also available are Reproducable Masters to Accompany Book
31 Ready to Copy, 8 1/2 X 11 enhanced graphic worksheets masters that enable you to duplicate professional handouts for each participant.

See Volume 2 of Wellness Activities for Youth

SOftbound

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