by Roy Bailey
50 cards to help manage stress by choosing new ways of thinking and acting.
50 cards to help manage stress by choosing new ways of thinking and acting. Managing stress is a matter of choice.
This card set in the Better Choices series by Roy Bailey will help individuals to become more effective at managing stress by using ‘stress breakers’ - actions to cope with stress more effectively.
Such actions include: • I allow myself to laugh and enjoy myself • I give myself private ‘Me’ time • I breathe easily and relax • I take a break and let myself unwind • I allow my positive thoughts to master stress Can be effectively used with either individuals or groups.
53 cards, 128 x 80mm, guidance notes, boxed
OUT OF STOCK: BACKORDERED