Those who direct wellness programs for adults are often trying to get participants to CHANGE - change their eating habits, change their sedentary lifestyles, change their life patterns. However, when working with kids the goal is not to change their life patterns. However, when working with kids the goal is not to change them but to help them become aware of the choices they will be facing throughout their lives, identify those values that are important to them, and learn to make good decisions based on good information.

Wellness Activities for Youth, Volume 2 has been designed to help young people learn about themselves, examine important areas in building a wellness lifestyle, and perceive themselves inpositive, self-affirming ways. Students can learn to take chanrge of their lives by acquiring the skills, knowledge, and strength to identify and stand up for thier own values.

Volume 2 consists of:
• Learning to cope with stress
• Defining personal values
• Improve self-concepts
• Develop wellness skills

Also available are Reproducable Masters to Accompany Book
31 Ready to Copy, 8 1/2 X 11 enhanced graphic worksheets masters that enable you to duplicate professional handouts for each participant.

See Volume 1 of Wellness Activities for Youth