| Wellness Workbook, 2nd Edition by John W. Travis, M.D. and Regina Sara Ryan |
 Stock-Usually ships in 8 - 10 business days! 237 pages; 8 1/2 X 11; soft bound | This is a whole system approach to wellness in which health is viewed from its most fundamental perspective - how we manage the many forms of energy which move in and out of an individual's body. The reasoning is simple, once stated: if wellness - good enduring health - is anything, it is harmoniously using the flow of energy which each of us takes in, controls and gives back to the world as we live out each day. It is a never-ending, every-breath-you-take process that involves the physical, emotional, intellectual, and spiritual fiber of out lives. Each chapter of Wellness Workbook covers on of the twelve forms of energy illustrated in the Wellness Energy System.
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