by Human Kinetics, Inc.
Pilates Isacowitz, Rael Author
Full Description:
PilatesCovering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, level of difficulty ratings, recommended resistance ranges, and instructions and reasons for performing the movements. Many exercises include variations for increasing or decreasing the challenge.
If Out of Print. Customer will be contacted with option for a new edition, replacement or cancel order.
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