Stretching Anatomy

Full Description:   

Stretching Anatomy Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged

If Out of Print. Customer will be contacted with option for a new edition, replacement or cancel order.