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Relaxation/Spirituality/Yoga


Progressive Relaxation and Breathing CD
Matthew McKay PhD, Patrick Fanning

Product Code:  75-9781572246393 Price:  $13.95 Qty:          « Add to Cart      

A Child Sees God Children Talk About Bible Stories
Rev Dr Howard Worsley

This fresh look at the Bible through the eyes of children will be a fascinating read for parents, teachers, ministers, and anyone with an interest in child spirituality or ethics

Product Code:  80-972-3 Price:  $39.99 Qty:          « Add to Cart      

Ageing and Spirituality across Faiths and Cultures
Elizabeth MacKinlay

This collection of essays examines ageing in the context of the many faiths and cultures that make up Western society, and provides carers with the knowledge they need to deliver sensitive and appropriate care to people of all faiths.

Product Code:  80-006-7 Price:  $49.99 Qty:          « Add to Cart      

Applied Relaxation Training
Matthew McKay PhD, Patrick Fanning

Product Code:  75-9781572246379 Price:  $13.95 Qty:          « Add to Cart      

Asperger's Syndrome and Mindfulness Taking Refuge in the Buddha
Chris Mitchell

Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism.

Product Code:  80-686-9 Price:  $29.99 Qty:          « Add to Cart      

Body Awareness and Imagination


You can control your body's response to stress. The Body Awareness and Imagination complete audio program includes exercises in body sensing, positive visualization, and guided fantasies that will enhance body awareness and make deep relaxation easily achievable.

Product Code:  75-9781572246386 Price:  $13.95 Qty:          « Add to Cart      

Boundaries: A Guide for Teens - Spiritual Version
Val J. Peter and Tom Dowd

This book invites teens to examine their lives and relationships within a religious context. It begins by helping you define what physical, emotional, spiritual, and sexual boundaries are.

Product Code:  102-25-014 Price:  $9.99 Qty:          « Add to Cart      

Buddha's Brain The Practical Neuroscience of Happiness, Love, and Wisdom
Rick Hanson Ph.D. With: Richard Mendius MD Preface by: Jack Kornfield Ph.D.

This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom-are based in the core functions of the brain: regulating, learning, and valuing.

Product Code:  75-6959 Price:  $19.99 Qty:          « Add to Cart      

Children and Spirituality Searching for Meaning and Connectedness
Brendan Hyde

This book provides ways in which schoolteachers and parents can nurture and foster these particular characteristics of children's spirituality. It also considers two factors, material pursuit and trivialising, which may inhibit children's expression of their spirituality.

Product Code:  80-589-3 Price:  $39.99 Qty:          « Add to Cart      

Constructive Psychotherapy
Michael J. Mahoney

An invaluable teaching text and clinical resource, this is a book about how to do psychotherapy--how to apply the science of change to the complexities of helping people develop new meanings in their lives.

Product Code:  67-5234 Price:  $24.00 Qty:          « Add to Cart      

Creative Relaxation in Groupwork
Irene Tubbs, BEd

With more than 100 activities, this unique text offers a gold mine of techniques and processes for relaxation.

Product Code:  86-7 Price:  $99.95 Qty:          « Add to Cart      

Discovering Your Spiritual Path Workbook
Dr. John J. Liptak and Ester A. Leutenberg

Discovering Your Spiritual Path Workbook will help you, as a professional, to guide your participants to the possibilities of spirituality and its benefits. It will help you address a sensitive topic, so complex and immense, without appearing overly simplistic, condescending, incomplete, or confusing.

Product Code:  85-9781570252372 Price:  $49.99 Qty:          « Add to Cart      

Emotional Healing and Self-Esteem
Mark Pearson

There are step-by-step guidelines for planning, presenting and integrating inner-life skills programs in-group work as well as family and group communication games.

Product Code:  80-2243 Price:  $45.99 Qty:          « Add to Cart      

Encountering the Sacred in Psychotherapy
James L. Griffith and Melissa Elliott Griffith

The authors integrate ideas from a range of therapeutic perspectives--as well as wisdom gleaned from over 20 years of work in the field--to help therapists listen and respond when spiritual or religious themes are invoked; ask appropriate questions about beliefs, practices, and communities; and work collaboratively to identify personally meaningful resources for change.

Product Code:  67-0938 Price:  $28.00 Qty:          « Add to Cart      

Faith and Fertility Attitudes Towards Reproductive Practices in Different Religions from Ancient to Modern Times
Eric Blyth and Ruth Landau

Faith and Fertility is a comprehensive collection of essays by academics and faith leaders from around the world. The reader is introduced to the cultural and religious understanding of fertility as it is practised among diverse international faith traditions.

Product Code:  80-535-0 Price:  $49.99 Qty:          « Add to Cart      

Full Circle: Spiritual Therapy for the Elderly
Kevin Kirkland and Howard McIlveen

This handy guide will assist you in starting your own spiritual therapeutic program for dementia patients. The sophistricated approach to therapy will help you cater to the needs of these clients to trigger emotional responses and enhance overall quality of life.

Product Code:  88-6 Price:  $49.95 Qty:          « Add to Cart      

Handbook of the Psychology of Religion and Spirituality
Edited by Raymond F. Paloutzian and Crystal L. Park

This comprehensive volume synthesizes the breadth of current knowledge on the psychological processes underlying spirituality, religious behavior, and religious experience.

Product Code:  67-589 Price:  $99.95 Qty:          « Add to Cart      

Healing Mantras
Thomas Ashley-Farrand

Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth.

Product Code:  62-15 Price:  $19.95 Qty:          « Add to Cart      

How to Give Clients the Skills to Stop Panic Attacks
Sandra Scheinbaum

Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic.

Product Code:  80-9781849058872 Price:  $24.99 Qty:          « Add to Cart      

Leisure Enhancement, 2nd Edition
Michael J. Leitner, PhD and Sara F. Leitner, MA

This shows how to facilitate maximum leisure well-being by providing a basic understanding of leisure theory, concepts, and philosophy. It illustrates how it can be applied to one's own life to enhance social development and reduce stress.

Product Code:  88-15 Price:  $69.95 Qty:          « Add to Cart      

Liberation Unleashed


Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, you’ll find liberation in realizing there is no individuated “I” and marvel at the true nature of things.

Product Code:  75-9781626258068 Price:  $16.95 Qty:          « Add to Cart      

Light on Yoga The Bible of Modern Yoga
B.K.S. Iyengar

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Product Code:  62-978-0-8052-1031-6 Price:  $19.95 Qty:          « Add to Cart      

Living Deeply The Art & Science of Transformation in Everyday Life
Marilyn Mandala Schlitz Ph.D., Cassandra Vieten Ph.D., Tina Amorok Psy.D.

Living Deeply transcends any one approach by focusing on common elements of transformation across a variety of traditions, while affirming and supporting the diversity of approaches across religious, spiritual, scientific, academic, and cultural backgrounds.

Product Code:  75-5334 Price:  $16.99 Qty:          « Add to Cart      

Living Deeply Transformative Practices from the World's Wisdom Traditions DVD
Marilyn Mandala Schlitz Ph.D., Tina Amorok Psy.D., Cassandra Vieten Ph.D.

Useful as a tool for your own personal transformation, as well as an educational tool to introduce you and others to spiritual practices different from your own, this DVD provides a powerful opportunity to bring these practices down from the mountaintop, out of the temple, and into your hands.

Product Code:  75-5396 Price:  $29.99 Qty:          « Add to Cart      

Loving-Kindness The Revolutionary Art of Happiness
Sharon Salzberg

In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us.

Product Code:  62-9781570629037 Price:  $14.95 Qty:          « Add to Cart      

Mindfulness and Acceptance
Edited by Steven C. Hayes, Victoria M. Follette, and Marsha M. Linehan

This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches.

Product Code:  67-5066 Price:  $40.00 Qty:          « Add to Cart      

Mindfulness and Psychotherapy
Edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton

Responding to growing interest among psychotherapists of all theoretical orientations, this practical book provides a comprehensive introduction to mindfulness and its contemporary clinical applications.

Product Code:  67-5139 Price:  $39.00 Qty:          « Add to Cart      

Ongoing Journey Awakening Spiritual Life in At-Risk Youth
Dr. Robert Coles, Dr. David Elkind, Rev. Charles Shelton, Sr. Veronica Mendez, Dr. Nsenga Warfield-Coppock

Within these covers, some of America's best-known educators, psychologists, and clergy members examine spiritual life among youth from many different cultural backgrounds. They share inspiring stories of young people rescued from lives of violence, neglect, and despair.

Product Code:  102-7 Price:  $29.95 Qty:          « Add to Cart      

Overcoming Trauma through Yoga
David Emerson and Elizabeth Hopper, Ph.D.

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices.

Product Code:  62-9781556439698 Price:  $19.95 Qty:          « Add to Cart      

Pathways Fostering Spiritual Growth Among At-Risk Youth
Developed by Boys Town, in part through a grant from the Lilly Endowment

Developed by Boys Town, in part through a grant from the Lilly Endowment Reaching troubled or at-risk youth on a spiritual level is gaining ground as an effective approach in youth care. Topics covered include: behavioral and spiritual profiles of at-risk youth; the roles of suffering, attitude, and behavior in spiritual growth; the stages and style of faith.

Product Code:  102-5 Price:  $49.95 Qty:          « Add to Cart      

Psychology Moment by Moment
Elise E. Labbe Ph.D.

Psychology Moment by Moment guides clinicians through the process of creating and applying mindfulness-based interventions for a variety of client populations and problems, session by session, to focus treatment even more and help clients make substantial progress.

Product Code:  75-8953 Price:  $49.99 Qty:          « Add to Cart      

Psychology of Spirituality
Larry Culliford

The Psychology of Spirituality is an accessible book that introduces the relationship between spirituality and psychology. The author sets out what spirituality is, the values it represents and how it can contribute to mental health and wellbeing.

Product Code:  80-004-3 Price:  $39.99 Qty:          « Add to Cart      

Quiet Mind A Beginner's Guide to Meditation


This unique book-and-audio program brings together some of the country's most beloved meditation teachers.

Product Code:  62-9781590305973 Price:  $14.00 Qty:          « Add to Cart      

Relax into Yoga for Seniors
Kimberly Carson MPH, E-RYT, Carol Krucoff E-RYT, Mitchell W. Krucoff MD, Jim Carson PhD

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with posture illustrations—on a six-week program for improved balance, flexibility, and overall well-being.

Product Code:  75-9781626253643 Price:  $19.95 Qty:          « Add to Cart      

Relaxation & Stress Reduction Workbook
Martha Davis, PhD, Elzabeth Robbins Eshelman, MSW, & Matther McKay, PhD

This workbook is designed to teach you the most popular stress management and relaxation techniques and exercises used today. It will increase your awareness of your personal reaction to stress and build your sense of control and mastery over stressors in your life.

Product Code:  75-8 Price:  $21.95 Qty:          « Add to Cart      

Relaxation Techniques
Chrissie Hawkes-Whitehead & Lee Adams

A series of relaxation exercises in a photocopy-free format is contained in this bound volume. It is a superb resourcee for anyone who wishes to teach relaxation techniques in groups, or to hand out.

Product Code:  66-3 Price:  $59.95 Qty:          « Add to Cart      

Relaxation Techniques, 3rd Edition
Rosemary A. Payne, BSc, MCSP

This book brings together in one volume 18 of the most commonly used methods of relaxation. Different techniques drawn from muscular, breathing and psychological approaches.

Product Code:  64-1 Price:  $89.95 Qty:          « Add to Cart      

Spiritual Caregiving as Secular Sacrament
Ray S. Anderson

Bridging the gap between clinical and religious professionals, this book examines how both can understand the spiritual needs of the individual, and the importance of this spirituality in bringing about health and wholeness.

Product Code:  80-746-0 Price:  $39.99 Qty:          « Add to Cart      

Spiritual Dimensions of Pastoral Care
Edited by David Willows and John Swinton

Written by significant researchers and practitioners within the field, this unique collection of key texts introduces the reader to practical theology. It critically explores the way in which the spiritual dimension of pastoral care has entered into constructive dialogue with other disciplines and ways of thinking, including: psychiatry, psychology, counselling, intercultural studies, educational methodology, narrative theory and political studies.

Product Code:  80-892-2 Price:  $39.99 Qty:          « Add to Cart      

Spiritual Healing with Children with Special Needs
Bob Woodward

From his perspective as both spiritual healer and curative educator, the author introduces the key concepts of both subject areas to the reader and explains how the two disciplines can be combined and applied, providing case examples of healing sessions with children with a range of special needs, including autism, epilepsy and emotional and behavioural difficulties.

Product Code:  80-545-9 Price:  $39.99 Qty:          « Add to Cart      

Spiritual Lives of Bereaved Parents
Dennis Klass, Ph.D., Wester University, St. Louis, MO

This book describes how parents lose, find, or relocate spiritual anchors after the death of their child. It describes how ordinary people reconstruct their lives after their foundations have shifted, how they reconnect after one of their primary attachments has been lost, and how they make sense of their world after one of their centers of meaning has been removed.

Product Code:  82-92 Price:  $49.95 Qty:          « Add to Cart      

Spiritual Resources in Family Therapy
Edited by Froma Walsh

Filling a crucial void, this volume explores the influences of faith beliefs and practices on suffering, healing, and health.

Product Code:  67-500 Price:  $39.95 Qty:          « Add to Cart      

Spiritual Resources in Family Therapy: Second Edition
Edited by Froma Walsh

Exploring the role of spirituality in couple and family relationships, this successful text and practitioner guide illustrates ways to tap spiritual resources for coping, healing, and resilience.

Product Code:  67-3022 Price:  $49.99 Qty:          « Add to Cart      

Spirituality and Social Care
Edited by Mary Nash and Bruce Stewart

This comprehensive and much-needed resource is for professionals and students in social care, who are required to engage with the spiritual dimension of their therapeutic work with clients.

Product Code:  80-024-9 Price:  $39.99 Qty:          « Add to Cart      

Spirituality, Values and Mental Health
Mary Ellen Coyte, Peter Gilbert and Vicky Nicholls

Spirituality, Values and Mental Health gathers together personal and professional contributions from mental health professionals, carers and mental health service users and survivors. It addresses the stigma that can surround both mental health and spirituality and explores the place of the spiritual in mental health care, teasing out its implications for research, education, training and good practice.

Product Code:  80-456-8 Price:  $59.99 Qty:          « Add to Cart      

Stress Inoculation Audio cassette


With this audio program, learn to compose a stress hierarchy and develop special coping thoughts to manage to manage problem stressors. Learn to apply coping skills to difficult experiences throughout your day. The program includes excerpts from an actual stress inoculation session with a therapist. This audio program contains voice recordings only.

Product Code:  75-9780934986267 Price:  $11.95 Qty:          « Add to Cart      

Talking About Spirituality in Health Care Practice
Gillian White

Gillian White sets out a framework within which health care professionals can discuss spirituality and equip themselves to respond appropriately to the spiritual concerns of their patient in daily practice.

Product Code:  80-305-9 Price:  $35.99 Qty:          « Add to Cart      

The Four Desires Creating a Life of Purpose, Happiness, Prosperity, and Freedom
Rod Stryker

For more than three decades, master teacher Rod Stryker has taught yoga in the context of its deepest philosophy. His course, called The Yoga of Fulfillment™, has helped thousands recognize their soul’s call to greatness and to achieve their dreams. Now, in this wise and richly practical book, he has distilled those broad teachings into a roadmap for becoming the person you were meant to be. It is filled with revealing true stories, provocative exercises, and practices for unlocking your inner guidance.

Product Code:  62-9780553803983 Price:  $26.00 Qty:          « Add to Cart      

The Good Teen Rescuing Adolescence from the Myths of the Storm and Stress Years
Richard M. Lerner, PH.D

“This outstanding book, written by one of the nation's leading authorities on adolescent development, is a critical read for all interested in youth. It merges scholarship with anecdote to produce a volume that is as informative as it is engaging. For any parent, youth worker, educator or health professional as well, The Good Teen provides valuable insights that debunk the myth that this is an age of storm and stress.” --Robert Wm. Blum MD, MPH, PhD, William H. Gates Sr. Professor and Chair Department of Population, Family and Reproductive Health, Johns Hopkins Bloomberg School of Public Health

Product Code:  62-9780307347589 Price:  $14.95 Qty:          « Add to Cart      

The Inner Game of Stress Outsmart Life's Challenges and Fulfill Your Potential
W. Timothy Gallwey, Edd Hanzelik and John Horton

Stress attacks every aspect of our well-being. Gallwey explains how negative self-talk undermines us, making us believe that pressure is inevitable and that other people’s expectations are paramount–which leaves us feeling helpless and unhappy. But as Gallwey shows, we have the means to build a shield against stress with our abilities to take childlike pleasure in learning new skills, to properly and healthily rest and relax, and to trust in our own good judgment.

Product Code:  62-9781400067916 Price:  $26.00 Qty:          « Add to Cart      

The Psychology of Religion
Bernard Spilka, Ralph W. Hood, Jr., Bruce Hunsberger, and Richard Gorsuch

Now in a fully revised and expanded third edition, this landmark text provides comprehensive, up-to-date coverage of an increasingly rich and varied field. The authors synthesize classic and contemporary research on religious thought, belief, and behavior across the lifespan; the forms and meaning of religious experience; the social psychology of religious organizations; and connections to biology, morality, coping, and mental health.

Product Code:  67-0901 Price:  $79.00 Qty:          « Add to Cart      

The Secret Power of Yoga
Nischala Joy Devi

Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.

Product Code:  62-9780307339690 Price:  $13.99 Qty:          « Add to Cart      

The Untethered Soul The Journey Beyond Yourself
Michael Singer

The Untethered Soul, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.

Product Code:  75-5372 Price:  $16.99 Qty:          « Add to Cart      

The World Within Me A Personal Journey to Spiritual Understanding
Peter Houghton

Writing in an accessible and personalised style he discusses important questions about ethics and meaning in life, the problem of evil, and organised and personal religion, considering the ideas of Christianity and other faiths.

Product Code:  80-079-9 Price:  $39.99 Qty:          « Add to Cart      

Therapist's Notebook for Integrating Spirituality in Counseling Vol I
Edited by Karen B. Helmeke, PhD, MDiv and Catherine Ford Sori, PhD

This volume helps prepare clinicians to undertake and initiate the integration of spirituality in therapy with clients and provides easy-to-follow examples. The book provides a helpful starting point to address a broad range of topics and problems.

Product Code:  88-20SI Price:  $69.95 Qty:          « Add to Cart      

Therapist's Notebook for Integrating Spirituality in Counseling Vol II
Edited by Karen B. Helmeke, PhD, MDiv and Catherine Ford Sori, PhD

The Therapist’s Notebook for Integrating Spirituality in Counseling II is the second volume of a comprehensive two-volume resource that provides practical interventions from respected experts from a wide range of backgrounds and theoretical perspectives.

Product Code:  88-20SII Price:  $69.95 Qty:          « Add to Cart      

Toward a Spiritual Psychotherapy
Hunter Beaumont, Ph.D

Toward a Spiritual Psychotherapy collects a series of lectures presented by psychologist Hunter Beaumont over a 10-year period. Covering such themes as relationships, family, healing, grief, mourning, and death, the book features case stories that demonstrate clients’ healing experiences.

Product Code:  62-9781583943700 Price:  $17.95 Qty:          « Add to Cart      

Transformative Yoga Five Keys to Unlocking Inner Bliss
Wade Imre Morissette

This book offers a complete set of beginner, intermediate, and advanced yoga posture sequences with photographs, and includes yoga meditations for boosting energy, releasing stress, and accessing your inner bliss.

Product Code:  75-6201 Price:  $21.95 Qty:          « Add to Cart      

Working Relationships Spirituality in Human Service and Organisational Life
Neil Pembroke

In this illuminating and thoughtful text, Neil Pembroke shows how relationships form the heart of chaplaincy, nursing and social care practice. Developing ideas from Martin Buber and virtue theory he shows how authentic, compassionate self-communication forms the basis of relatedness in human services work.

Product Code:  80-252-6 Price:  $39.99 Qty:          « Add to Cart      

Yoga for Depression
Amy Weintraub

More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution—one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace.

Product Code:  62-9780767914505 Price:  $15.95 Qty:          « Add to Cart      

Yoga for Emotional Balance
Bo Forbes

Rooted in classical yoga yet supported by psychology and science, the techniques in this book will help you create progressive and lasting change.

Product Code:  62-978-1-59030-760-1 Price:  $19.95 Qty:          « Add to Cart